Protein Peanut Butter Cups {Clean Eating}


A yummy Healthy Chocolate Peanut Butter Cup thats under 100 calories?!
Shut the Front DOOR!

Yes its true Folks! You can have chocolate and gain muscle 😉

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As most of you know, I discovered PB2 (Powdered Peanut Butter) a couple weeks ago! I fell in LOVE immediately and have been looking for new things to try with it!
PB2 only has 45 Calories for 2 TB, compared to (typical) Peanut Butter that has 210 Calories for 2TB!!

NO BAKE Protein Peanut Butter Cups
Ingredients You’ll Need:
-4 Cupcake Liners
-2 TB of PB2
-1 TB of water (*may need more)
-2 TB of Plain Greek Yogurt
-1 TB of coco powder (unsweetened)
-1 Scoop of CHOCOLATE Protein Powder
*Optional:
-1 Stevia Packet or a small spoonful of Honey *For Taste

Mix together the Coco Powder, Greek Yogurt, and Chocolate Protein Powder. Slowly one TB at a time, add water, until the mixture is easy to pour (NOT THICK).
Next (in a separate bowl) mix together your PB2 & water. You may have to slowly add water so that this mixture is also a liquid consistent.
First pour your chocolate mixture into the bottom of the cupcake liners, about a quater of the way up. Then Pour your PB2 mixture in.
And one more time, Top it off with some more of the Chocolate Mixture. NOTE: You don’t want to fill these up too high since they are mostly “liquid”.
Now just pop them in the freezer for about 15 minutes and your all done! I store my leftover ones in the freezer in tupperware containers. They are a great snack when Im having a chocolate craving!
ENJOY

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Mix together the Coco Powder, Greek Yogurt, and Chocolate Protein Powder. Slowly one TB at a time, add water, until the mixture is easy to pour (NOT THICK).

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Next (in a separate bowl) mix together your PB2 & water. You may have to slowly add water so that this mixture is also a liquid consistent.

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First pour your chocolate mixture into the bottom of the cupcake liners, about a quater of the way up.

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Then Pour your PB2 mixture in.

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And one more time, Top it off with some more of the Chocolate Mixture. NOTE: You don’t want to fill these up too high since they are mostly “liquid”.

Then pop them in the freezer for 15 minutes. That’s It!!

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NO BAKE Protein Peanut Butter Cups

Ingredients You’ll Need:
-4 Cupcake Liners
-2 TB of PB2
-1 TB of water (*may need more)
-2 TB of Plain Greek Yogurt
-1 TB of coco powder (unsweetened)
-1 Scoop of CHOCOLATE Protein Powder
*Optional:
-1 Stevia Packet or a small spoonful of Honey *For Taste

Mix together the Coco Powder, Greek Yogurt, and Chocolate Protein Powder. Slowly one TB at a time, add water, until the mixture is easy to pour (NOT THICK).
Next (in a separate bowl) mix together your PB2 & water. You may have to slowly add water so that this mixture is also a liquid consistent.
First pour your chocolate mixture into the bottom of the cupcake liners, about a quater of the way up. Then Pour your PB2 mixture in.
And one more time, Top it off with some more of the Chocolate Mixture. NOTE: You don’t want to fill these up too high since they are mostly “liquid”.
Now just pop them in the freezer for about 15 minutes and your all done! I store my leftover ones in the freezer in tupperware containers. They are a great snack when Im having a chocolate craving!
ENJOY


Total Calories: 87 (one peanut butter cup)

*recipe makes 4 peanut butter cups

5 Responses to “Protein Peanut Butter Cups {Clean Eating}”


  1. 3 This Northern Belle September 13, 2013 at 3:53 pm

    This is perfection. I used to make homemade peanut butter cups all the time, but the fact that these are healthy makes this even better! I’m in.


  1. 1 Week 4 Re-Do & Recipes | Allison In Wellness Land Trackback on September 15, 2013 at 4:16 pm

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